This recording deals with three distractions that bodybuilders face:
- Food temptations
- Social temptations
- Motivation distractions

See for yourself how hypnosis gives the edge needed for saying ‘no’. The goal is to tap into the bodybuilder mindset and sharpen the focus just a bit. When your focus is sharp – you can expect results.

Listen in bed just before sleep; letting the message sink-in. Otherwise, add your own "awakener" to the end of the recording.