This one like a lot of my files helps you to experience your genitals as a pussy or vulva. For this one you will need some pictures, set up a folder with close up images of vulvas with their lips closed, you will need 5 or so, or more if you wish, the script prompts you to move onto the next image when it is time. This one focusses more on sensations than other aspects File should be played in a loop. For me this is remarkably effective - the Why and Because file supports embedding of this programming.