I listen to these oddly - I listen to them while focusing on other things, as if they're subliminal, but I find that doing this with the Body files works better than the subliminals. I'm listening to the "Always a Jock" file -- though I doubt that it will fully work with me; I'm mostly wanting the effects that exercising is pleasurable and arousing. I wouldn't want to be an actual jock. Sex drive, sure -- intelligence and only focusing on sports? Nah. I'm a music nerd. But I need to be a better-looking music nerd. I'm also listening to Curse Tattooed, again wnating the compulsion to work out, IncreasedMetabolism, WeightLoss, WeightTraining, and TrainExercise. Can you tell that I want to both lose weight and get a better body? XD