Yesterday I listened to the focus induction followed by several bodies: Perfect Bikini Body - Feminine Appetite - Perfect Bikini Body - Curse Swimmers Body. I went under ok, not very deep though. Putting Perfect Bikini Body in there twice seemed like a nice touch to jump-start the desired obsession. I don't think I'll use Curse Swimmers Body again; I like the curse element, forcing me to sculpt my body, but Perfect Bikini Body is much more accurate in promoting the results I am programming myself to achieve. Afterwards I added a portion of Curse Swimmers Body to the already forceful Perfect Bikini Body, so i'll be able to get the best from both. I'll refer to the new file as Curse Bikini Body.

Feminine Appetite definitely got me craving the kinds of food described, like salads and yoghurt, but my timing was a little off: I started listening around lunchtime, after having skipped breakfast. Together the files took about an hour to play, and even in trance I was aware of hunger pangs. When I woke up, I was starving. I couldn't resist making myself a luch that was healthy, but copious...