Today I listened to my Curse Swimmers Body. The cut-and-paste file is far from perfect, but does seem to have more forceful results than the regular Perfect Bikini Body. I don't know if this effect would last if I would stop listening for a while, but right now, with the file fresh in my mind, I can't seem to stop obsessing about my body, my weight, and how to achieve that perfect body.

A very positive effect is that instead of not being able to stop thinking about food and all the things I would have to deny myself to lose weight, I can't stop thinking about my Perfect Bikini Body, how much I want it, and what more I can do to get it. This morning I had some non-fat sugarless yoghurt for breakfast, I had a healthy and light lunch, and I can't wait to exercise.

This morning my weight was 85,2 kg. I can't wait to see that drop.