I have made some more progress with MusclePig I. I will try to detail it in the order that it happened, but reserve the right to mess up. On Friday, I was working out and had not listened to MusclePig yet, but after each set without fully realizing what I was doing I would squeeze the muscles I had just worked hard, and while doing this two things happened quickly, I could almost hear words echo in my mind, almost like a triggered remembering, it was later that I could put a finger on what those words said "This is your reward time". The workout was nice, it was different than my regular workouts in that I was proud of myself and happy to have worked out where normally I am hard on myself for not doing more and not doing better. I also find myself right now looking forward to my next workout in a more positive way than I have before. I have had a chance to listen to MusclePig a few more times and the trance trigger in it is starting to work, but still has a ways to go before it is instant and 100% effective. I did get to check out some of the files too, Penis Growth 2: I've never tried a loop before, but I like the idea of loops, and I also like the wording of the file, and am looking forward to such time as I can add this one to my active rotation. Curse Tattooed: I listened to the Binaural version and the Subliminal version and I love them I am definitely going to add Curse Tattooed. This has me almost giddy really this might be my first curse! I love the scope of the file! My current course though is this one: MusclePig I - I am going to focus heavily on this file and see where it takes me, Increased Metabolism: I am adding this file and am eager to see also where it takes me. My listening cycle will not be obsessive as I am afraid if I listen every day for hours that I would become dependent on the files for success where if I listen at a regular interval I am feeling that real and permanent changes in my mind and body are more likely. So far though I am listening to MusclePig I one time a day, but this has been because I have actually had the time to do so. Until next time, good luck to everyone in all they do!!