A Long Breakby tyd_upI'm not sure how long it has been but I stopped listening to my files some time ago. I continued cuffing myself at night and wearing a CB3000 for some time after that but eventually I quit doing these.
Last week I started feeling guilty for this. Yesterday and today I listened to my files. I may have listened to my main one twice today. I also used the hypnoloss file. When I came out of the second file my first thought was to wonder why EMG had recorded a file that just put me under and woke me up? Then I realized that it did more but I had forgotten.
I'm also back to wearing the CB3000 and cuffing my wrists at night.
I'm not sure what to make of all this. Did the training make me feel guilty? Could I stop if I wanted to or am I too well conditioned?
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