I took a long walk today, like 5 miles in 90 minutes. I used the subliminal 3 exercise and the weightloss files to get me moving. At lease the music makes me walk faster! I also listened ti TrigChastity1 sublimal while I walked. I found a quiet spot a took a break from walking, to listen to CurseSamson and TrigChastity1 full files. Time passed quickly and I know I got my heart rate up by walking faster. My genitals do not feel like they are in a chastity belt but they are not aroused in any way. Up till now I've felt like I wanted to test the effectiveness of the chastity file by masturbation. Today, so far, I don't feel sexual at all. OOPS, I just gave myself a Good Boy, for something good I did. The trigger works well but I get a bit of arousal after feeling it. I guess Blink was right, it's the result of my submissiveness.