ok, i am sure i have at least one trigger i do not have written down on my playlist. i can think of three ways this could have happened: 1) It is a file set up to make you forget listening to it and i did not write it down BEFORE listening. 2) A lady friend has added files for me to listen to after i go under. 3) Similar to #2 --- The same lady friend is now able to put me under and is setting triggers for me on her own. i have noticed no disadvantages to this trigger so am not concerned, except in wondering if there are other triggers or suggestions of which i am not aware.