Well, I have discovered the subliminal files and like them as they don't have those long, long inductions. I will put on one of them when I turn off the lights at night in bed. I have it on my MP3 to loop. So when I wake up and it is like an hour or more later, hopefully my subconscious mind listened to the file. Well, I was up half the night last night as I swear things were stirring in my body. I have listened to the Phantom Rapist file so much I totally have it memorized and I think he is almost there. I have been listening to the curse muscle bound and almost have that memorized too. I love that one. I say the trigger and I stand up a little taller, my stomach goes in, my chest starts to expand, it is absolutley amazing and exciting. I'm just waiting still for the part of my genitals to grow huge to set in. I guess things are really starting to happen. I've been listening to some files for several months now and I think I am beginning to really go into trance and things will start to happen. I am learning to be patient, which for me is difficult, but slow and steady wins the race, right? I would love to hear other's thoughts on this. Until next time, Hank