Today was different. I went to the bathroom, and was happy to discover I can actually go, instead of only being allowed to put a nappy on. I was kind of releived, until I finished voiding my bowels and then realised what a mess was in the back of my nappy. Damn, I always fall for these little tricks.

Like I might of mentioned, I kept trying to sneak a peek at other women's undies. I really didn't know why, but it was turning me on so much every time I caught a glimpse, even seeing through their trousers, and I just wanted to see more. Especially Jenn's, I couldn't stop feeling like I was supposed to be able to see, and it kind of felt like she was cheating again when I couldn't see. She was wearing pretty low jeans, too, so I'm sure I should of been able to see something, but I couldn't.

Maybe its because of Monday night. I never did anything like that before, and it wasn't what we expected anybody to make us do, but it was like it felt good, we didn't have anything to feel guilty about it, so we're still friends and it was still fun. I can't help feeling like I want more, but I don't know if its just the novelty, or because it felt good, or because I just could be somebody different from everyday.

After work, those miror girls are still around, I need to find something to write them, and there's still a load of pink notes on my floor. I'll deal with them when I got more time, I think. Also I've only got 5 nappies left, I should decide if I'm going to buy some more or not.

Then I noticed one of the girls coming out of the mirror. I tensed, expecting her to make me poo in my pants again, but instead she gave me a doll. For a few minutes I played with the girl, trying out different dolls, but it was kind of weird. Every time we got a new doll out, we both had to eat a mouthful of whipped cream. I did it about a dozen times, but then I had to throw that command away bcause it mae me feel sick and I don't know what eating a load of cream might do to me, I don't know if its safe or not. I really hate that stuff already, and now I've got half a tube in the fridge I'll probably never use it.

Email from Watcher 07

Once again, this email explains what you MUST DO and you will do so without thinking or consciously remembering it. You love to obey me and you will do so again. You MUST DO what I tell you and it feels easy and natural to do so. You will forget about this email, but embrace it's contents, following all the instructions precisely. You will notice that jenni seems to be teasing you for some reason and you are being very curious about it. You will want to catch another glimps of her underwear whenever possible and when you do it, you will feel your thetoy sending a jolt of pleasure through your body. You love to sneak a peek on her and it will continue making you feel more and more excited. You will know that she is up to something and the fact that she can control you even by displaying her undies will make you feel very submissive. If she catches you staring, you will blush so you want to keep your newfound interest in her undergarments a secret. But you will barely be able to hide your curiosity. When she bends over in front of you, it will be so exciting for you that you feel almost like you are going to have an orgasm. It will not happen for real, but if she does bend over a couple of times, you can not help but moan softly. You will do so only in a way that does not call attention to anyone else except her, but it will be audible. You will know that if you get to look at her underwear for just a little longer than she lets you, you will have a rewarding orgasm. You will crave that reward because it will prove to you how much control jenni is having over you that she can make you cum by simply showing off. But you will find that she always stops right before you are over the edge. Next thursday, you will want to find a way to get her to show off her panty or thong clad bum for long enough so you can feel the sensation of having an orgasm just from ogling her blatantly. It will feel very humiliating and you will be ashamed of wanting that, but it will be no use. You just need to feel that sensation. You will find that you will want to take whatever measure is necessary. I will give you a helpful aid for achieving that on thursday, but you have to show me in your journal that you really want it.

Email from who's hypo girl

> THIS IS YOUR NEW HYPNOFILE > > You asked me for revenge, and now you're going to get it. > > Today, you are going to meet some really naughty women. You will see > people, about the same size and build as you, wearing the sluttiest, most > revealing clothes you ever considered wearing. But all of them will be > even > more slutty than you imagine, more revealing than you can even remember, > almost but not quite to the point where you'd expect them to get arrested. > You will see these girls even though they aren't there, and you won't > remember the email telling you to. You MUST DO this. > > MUST DO. Every time you see your reflection, these girls will be there > too. If you're reflected in a computer screen, or see your image in a big > glass window, or some other shiny surface, these girls will be there > behind you. You might not notice straight away, but once you realise that > they're just wearing sluttier versions of all the sluttiest clothes you own, > you'll notice that there is at least one of them wherever you see your > reflection. > > MUST DO. They'll always be behind you, skipping and dancing, or just > skipping obliviously through the crowd. Once you notice them, you notice > too that they're singing, little bits of gibberish like nursery rhymes, > using your name. Odd shortenings, like maybe your middle name with a few > letters cut off the beginning, or your last name with -kins on the end. > They'll keep repeating these names for you, mixed in with nonsense sounds > and other double dutch. Just occasionally, if you stare at one of these > imaginary humiliation sluts long enough for them to notice you, they'll > come right up behind you and whisper your full name, then just keep > breathing in your ear. As they breathe in your ear, you will find that you > suddenly lose all control over your bowels. Whenever you feel them > breathing in your ear, you will instantaneously poop your pants, right > then and there. > > If you start finding this annoying, you might want to get back at the > ghostly figures. And you'll know how to get back at them if they upset you > - you know that these imaginary figures listened to the email slave file. > So if they bother you, you can make them go away by sending command emails > like the one you received to my address. It could be the commands you > found most sadistic, or emails given a little twist to make them worse > than what you felt, or your own idea. > > But you MUST DO this, as soon as you have sent an email to "the ghostly > sluts" you will remember they don't really exist. You will know all about > the hypnofile you just sent, but you won't remember *this* email, so won't > know where you got my address from. You will think maybe you just sent it > to somebody at random on the WMM forum or something. You will want to post > on the forum ASAP telling people what commands you just sent, and why, and > hoping somebody can tell you who you just sent it to. > > Now you got to feel this email as strong as anything else you've got. > You're going to read it a second time, and feel it getting much > stronger, and feel every Must Do removing stuff from your conscios memory > as you read again. If you still have any fragment of memory about what is > in this email, read it again NOW and feel those recollections fading even > more. Once you have forgotten it all, add me to your address book or > whatever, and forget you even got this email. >

Email I sent myself (why did I do this?)

You are going to find yourself using up the nappies you have bought, any that are left. You must do this until the packet is empty. When you go out to work each mourning, as long as there's some left you will put 2 or 3 in your bag. You won't see anything out of the ordinary in this, you will just want to have some with you. You can take more if ou want, but as long as you have some you have to take at least one whenever you go out.

When you go to the bathroom, at work or anywhere else you are out, you will remember the nappies in your bag. If there are none left, this email won't affect you. But if there's one there, you must do this. You will put on a nappy, and then put your clothes back over the top. What happens next depends on your clothes.

If what you are wearing covers your nappy, so people looking at you would probably not notice, you will forget that you went into the bathroom to wee or to poo, you will think that having put your nappy on that is all you needed. Then once you get back to you're desk, you sit down and immediately remember that you need to go. You won't be able to hold it any more, you will go in your nappy straight away, as soon as you sat down. Then you can go back to the bathroom to clean up.

Or if your clothes today are too revealing and you can't safely go out in your nappy, you will forget that you put it on. You will sit don and use the toilet as normal, completely forgetting that you are wearing a nappy until you are done.

You will do this every time you go to the bathroom until there are no more nappies in your bag. You will make sure there are nappies in your bag every morning until you have none left.

Email from Equinox Solstice

you must do this as soon as you are safe and alone and you have coolwhip or whipped cream available. you will look into the nearest mirror and see the girl you described seeing there previously instead of yourself. she will then step out of the mirror and you will play with whatever dolls you have available in your house, letting her choose each time. if you only have a few dolls or don't have any dolls, she will produce them for you from behind her back. every time you switch dolls you will take a big mouthful of the coolwhip or whipped cream and swallow it, making yum sounds and smacking your lips loudly. you may only play with each doll for a minute at a time before switching to another one. you will continue this until you are completely out of coolwhip or whipped cream.

Email from Jeanette Angel

You will notice that when you turn on the little flashlight it suddenly makes a humming sound. it has become more than a mere flashlight. As soon as you point the flashlight towards any part of your body and it is switched on, that part will feel very relaxed and tingly. If you point it towards your legs or arms, they will feel limp and it will be relaxing like a massage. If you point it towards your nipples they will feel tingly and after a while it will even be arousing. the same applies to your pussy. but be careful - it will be stimulating but if you aim it near your bladder, your bladder muscles will relax and you will lose control of your wee... you will want to try pointing it at different parts of your body. If you point it at your head, you will suddenly feel very tired and it will help you go to sleep.

Email from Watcher 07

You MUST DO what I am telling you to do in this email. You will forget about it effortlessly, but your subconscious will once again be very eager to obey this emai. You MUST DO it and you will do so without any care or worry, because it will happen automatically without you even remembering. You have behaved like you were upposed to and despite having messed yourself, I have decided that for obeying so extraordinarily well you deserve a little reward. At the same time, however, you DID mess yourself a lot. So I also have to put you into some distress at the same time. For the next 24 hours after reading this, the following things will happen to you. Whenever you see another woman's underwear, even when you only catch a glimpse of it or just happen to recognise the panty lines, you will feel like you have the thetoy inside you and it will suddenly turn on with full force, sending a jolt of pleasureable stimulation through you. If you are in a situation where you could get in trouble for not concentrating, you will be able to act like everything is completely normal, but you will still feel it. It will merely adjust to a level where you can get away with it. But to really do your work you need to avoid looking at another woman's underwear during. But it will be hard for you to avoid ogling other women's underwear if there is any chance. You will even try to actively catch a gander at them. Of course you will not do it in a way that causes you trouble, but if it feels safe with a certain person, you will be more and more blatant and obvious about it. It will work with the panties as well as with the bra. You may try to look up skirts, down blouses or even hope to catch the top of a thong as it sometimes shows above the waistband of a woman's pants. If a woman somehow deliberately shows you her underwear, you will be so overwhelmed by that gesture that you need to go somewhere safe to play with yourself. After you are done you will write to me and proudly tell me about the kinds of undies you were able to spot and what they made you do. Of course, those replies will also go onto your journal.

There is an email from Whodoyacallit and one from Jeanette that I have read and I will obey tomorrow. And then there is one from Jenn and two from Watcher 07 that I haven't read yet but I know somehow they are for tomorrow night, maybe I read and forgot.