Alright everyone I know you\\\'ve been waiting a while for me to reply on just how transformation-like effects can be achieved through hypnosis/and or trance. This method, while useful for myself may not be as simple for everyone so feel free to modify it in your own way if you think something else might work better for you.

. First let me give some background info on just how this works. The idea behind hypnosis to achieve an altered state of mind comes from the natural ability to listen and see at the same time; along with concentration to achieve whatever it is we want to achieve. Sounds pretty simplistic and self-explanatory however what most people don\\\'t realize is that it\\\'s the most simple methods that (when focused on enough) are the things that will give the best results.

. So say you want to focus on seeing or feeling yourself as a werewolf or a similar type of being. What you would first need to do is research that being enough that you can easily see it as a part of yourself and yourself a part of it; almost like a \"favorite\" factor.

. A \"favorite\" factor is quite simply, liking something or preferring something over something else in that same category. The reason this type of thing is important is because when we choose something that we like to see more often than others, our brains tend to put in more energy towards that being, color, food, drink, etc.

. Another thing that comes into play here is the method of creating a \"thoughtform\" which is simply a bundle of energy tied to personal thought. When enough of this thought is collected and focused towards a goal in the right way we can see pretty decent if not better results.

. So basically what must be done for someone to accurately have some type of transformation effect would be to first go through images, movies, music, whatever that make you feel or think of that type of thing. (This can also be done to help with just about any other hypnosis or trance type effect but as we are focusing on transformation the rest of the techniques listed should be used only for such).

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