Wow, this one did it, the first time i feeled like being in real trance. I listenened to it 4-5 times.

The short standard inductions only got me in a light tranced state, difficult to decide whether i tranced at all or just was extremely relaxed. I could not decide as i was not in trance before. I sticked around the forum for tips on hypnosis and finally got an idea how this is all working and started to look for suitable inductions. I used EMGs Induction for beginners and this one. It had quite good results but still too light to judge whether tranced or just relaxed.

First i listened carefully to get used and understand all words beeing said, as english is my second language. And i had a similar effect that Jessica2317 describes in her comment to the file. I got almost headache. I thought first it was because of the foreign language and the confusing complex story. I concentrated on that spot in my head and felt a strange noise at my forehead. I listened the file again but then with less more expectations - just listen and relax with no active reactions of my mind to follow the suggestions. Just let it flow.

The final breakthrough.

I listened the file at daytime while preparing and eating coffee, toast. I had no expectations at all, just wanted to hear the file to get more used to it. But i had problems concentrating, forget to take the knife from kitchen and so on. Finally i got tired and i remember it hard to stay awake. I heard the voice saying Relax more than one time and i decided to no longer resist (i think half or more of the file was already over). I let me fall on my chair, my head leaned to the wall, i relaxed totally, not because the voice told me, just because it feld better this way. That was the point, my active mind retreated to the noise in my forehead, leaving the rest of my body alone, relaxed. It was clear and fully active. My head leaned to the side on the hard edge of the chairs backrest. I felt pressure, a little pain from that but not enough to disturb my trance. The file ended and gave the choice to awaken or stay in trance for a while. My active mind would prefer to quit to reality, but my body decided to stay in trance. The file ended, i was fully aware but my body was not wanting to react. I led my thoughts flow and i enjoyed the feeling of my first trance, that i recognized as one. I could have breaked it with my active mind, but i did not decide to do so. I let my body decide. After 5 minutes or so my eyes opened. I was able to look around, but only my eyes would like to move. It was such a success and i was fully aware, looking around, but nothing else wants to move. Another 5 minutes or so later i tried to finish my meal. But i feeled lame, my arms and hands not so coordinated as used. It was not over yet. I tried to get more out of this moment moved to my couche, laid down and tried to play another file i m trying on. The induction of this file was not really neccessary, fastly i was in trance again. My mind all time at full operation level, just devided from my body. I tried not to focus on what is beeing said to much, just enjoying the trance. 10 more minutes later of listining to the file and the awakener is spoken. But to my surprise nothing changes - body and mind still devided. And actually i did not want to stop this situation actively, i just enjoyed it and let the trance slowly die away. After 10 minutes or so my eyes opened, 5 minutes later my toes moved. Really strange to only move your eyes and toes. Another moment later my fingers were able to move - a little bit later the rest of my body followed. But i had a dizzy feeling in my head at least 20 minutes after i began to move around. This time located at the back of my head.

This was a really weird, amazing, awesome experience. I just had to share with you.So the beginners tip from the forum is right. Start with induction and trancing...

Lets see where this takes me, this was just the first real success. :)