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Is it Working Right?

by redshoes

It's been two weeks and days since I started the IncreaseMetabolism file...

I have to say it's been really weird

The first week I started noticing that while I listened to the file my abdominal muscles started to move by themselves while I listened to the file. Is that normal? Is my body or mind rejecting the file doing this?

The Second week I start noticing that after I listen the file, I can't remeber parts of it... sometimes are the induction parts, and sometimes parts where EMG says something about burning calories and remember when I had a fast metabolism

I've been trying to enter into trance with my eyes closed and layed on the bed, almost as If I were to sleep, but I'm not sure if this is the best method to do it

Anyway I will keep trying the file, it's too soon to give up

Maybe I should try the Improve Memory for the next time :p

I know it's pretty each one method's to induce trance is different but I would like to have second opinions and/or tips on how to improve the results, to enter to trance faster or better, etc

Comments

- jodysub

I am not sure. I have always gone into a self trance. I could judge how deep I would get by how much I remembered of it. The deeper I went the less I would remember. Same seems to apply to the files. I have had those say if you go to deep it does no good. Personaly I do not think so in my case. I reject most of the file because I cannot stand to have anyone tell me what to do. You may just be reaching a deeper level of trance, so you do not remember parts of it. When I heard the words I never had any results, when I go deep I get some results, the parts I want. I fight them so it is slow going. It takes time to go under into trance, and then more time for them to work. I do not know if that helps. I have been working on it for a long time and done allot of reading, but I am no expert, just trying to learn more myself. Hugs Kim Lynn

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