I have been listening to the Suggestive Feminization file every day. I have the computer just keep repeating the file until I shut it off. I added to that the CurseHormone Change file at the same time. I listen to this 2x a day. I have been doing this for about 4 weeks now. I was looking in the mirror the other day, and noticed that my breasts have started to round out and become fuller. I measured myself and am almost an "a" cup. I've also noticed that womens cut jeans seem to fit better around the hips than my male jeans. I plan on continuing this file schedule for another month and see if the growth continues.