Having never been hypnotised before , i was a bit sceptical at first.No longer.

However, I'm having trouble achieving trance.I get nervous,lose focus and when suggested anything, even on induction countdowns ,I feel a rushing expectation that makes my heart race, and trashes any relaxation i might have achieved.

Could it be wanting it to work is preventing me form getting in the mood?
We'll see...Meanwhile I'm listening to Inductions at least 3 times a day,every day.

I have tried a whole bunch of them and I have developed some "taste" for the voices and the style.

I read something on forums about a member named Blink.
I was getting very bored of the ineffective(for me and my suggestion anxiety of course)imperative inductions where you are constantly told what and how to feel.
Many people were praising his works and wishing he had made more."Lets give it a try,then" I thought.

Wow! I really liked the BasicInduction file.

So far, its the file that has brought me closest to trance.

Deeply relaxed yet focused on the words being said and just letting them go unburdened to my thought.I admit thought that I didn't get suggestible at all it was really a good experience.


Later i have found may other good files,appealing voices(to me)good production(no BG noises, coughs,excellent audio quality etc)and I already got a play list of my favourites on my phone player(where i listen to them).



All in all, I'm still uncertain and plagued with doubt but, I have made a resolution today.

It might take as long as it will, but I'm not giving up until at least I experience a  mind blanking trance.
Then maybe I could advance into files with  other effects although I'm not quite interested in them yet.

After having that blissful relaxation, no trigger, behaviour or perception modification appeals to me more than experiencing the feeling of completely letting go.


I just had a brief and incomplete taste and I might be already addicted to it.

In response to my sceptical mind i have started trying files that have simple effects or suggestions(no triggers)like

Cardigan's Itching-Foot

I have never wanted my feet to itch so much.
It feels like if it took even a slight effect, it would ease my mind and let me advance properly.

I will keep trying until my foot really itches.
I will keep listening to inductions.



I WILL achieve trance.