I am 35, and single. I am using mm_bladder retraining. My goal is to lose urinary control and have some regression. I plan to use most of the series. At the moment I am ill prepared. I only have disposables, I dont have the proper clothing to wear at work, and prevent leaks. Also money is tight, and I work 10hrs a day. I plan on taking this slow, and only update when significant progress is made.