After being absend from hypnosis for a little over a year, I am now more determined to delve right back into it again. My goal is to keep a Journal of how my trances go and how sucessful I am in my new endeavours. I hope that keeping this Journal will make it easier for me to gauge my success as I will have written down my feelings and expirences.

So I just had my first go at my new playlist one round of Bubble Induction followed by the Instant Wetting File. I put the trigger of the Bubble Induction before the second mp3 too.

I have to say it was only mildly successful. Maybe it was because I was too excited but I did not feel I was under at any moment. Relaxed yes, but not to the levels I expirenced before. I have to say it was not unexpected that it I would not slip right back under, still it is a little bummer. The trigger before the Instant Wetting File and the File itself didn't do anything either, even less than the Bubble Induction.

I will keep up with my goal of at least 3 runs per week for at least 2 weeks and then see if I should modify or change something. If you have any suggestions please feel free to add them. I feel determined to go through with this expirement and I hope my Journal can keep me true to my promise.