Gonna report progress here. - Told on Tuesday that I was no longer allowed to cum without express permission; went from usually jacking off before bed and on waking up to not even getting hard. Have been horny often but have only recently gotten hard, and even that's barely able to stick around before it goes away. Have ordered a chastity device that should actually fit, but it's gonna take almost a month to get here. :( Until then I'm allowed to stroke and edge, but not cum or else I've been a bad boy, and bad boys get punished. - Have worked out for at least an hour three days in a row. Planning on doing it 6 days a week, with Monday as my rest day because I have no time that day, with other plans -- the only possible way would be to get up way earlier than is feasible or to take a cab to work (and, realistically, I'd need to do both). - Chastity seems to actually be helping me work out more, have been transferring that energy into gaining muscle and losing weight. I want to be a ripped musclebear. - TrainTotalJock4 is wonderful, as is Luggy's jock induction that's only 3 minutes long -- I loop it during my cardio. I am going to get jacked and I'm gonna stay smart while doing so. - I still want to experience intense acute stupidity but that's it - also I really want to be physically owned, so so so badly