i have been listening this file for like 2 weeks have not notice any major effect or so i think well i will list the things i have noticed:1 just as some others that listen to this file my minds tends to slip away 2 i feel my chest like vibrating 3 numbness on my head also thinking tires me 4 a lot of homeyness i tend to get very wet 5 i get easily distracted 6 almost forgot i cummed once while listening it *giggles* that's about it i can say that i am loving the file i really don't know if it is working on me or not but i am still listening quite some times it might be quite extreme but i listen it like more than 20 times or more i am not sure i loose track of time.