I've cut my cocktail of inductions down to just Lady Rio's second induction, and EMG's Elman induction. I may add the Resistance Induction back in first up because it works off some energy. I really don't have multiple hours a night to be able to spend on all the inductions.

With LRI2, I can get really really relaxed (It's kinda hard to tell where really really relaxed stops and low-level tranciness - as opposed to low level sleep - begins).

The visualisation works well for me - I can visualise sand running out - as if I were a shell of slightly bluish glass, and then visualise the shell becoming non-corporeal, the fingers of one hand passing through the fingers of the other, and then vanishing.

I have managed to trigger a particular physical effect four times - thrice strongly (on ?Tuesday?) and once not so strongly (on Thursday). Have been unable to use my computer since then.

The physical effect in question is that my head rolls from head forward rightwards/anticlockwise to head back - there is a strong resistance to moving my head forward to a more natural position.

It would probably be more effective if I lay down - the compulsion to push my head back would be more comfortable on a pillow than in free air - but unfortunately my earphones don't reach from my computer. I'll have to see if my local electronics store has an extension cord.

-hy-