The first time I listened to this, it didn\'t work (Most don\'t on the first go). But I listened to it 3 times every day for 2 months and the results were amazing. When I said \'Sexy Man Time for you\' I took my top off and had the desire to get a woman to touch my pecs.I swaggered around when I walked and felt the urge to maintain my \'hunked body\'. (In reality I DO have a muscled body. 30lbs of muscle on me) but I just felt like it had to become more and more hunked.I even went through a change of \'clothes\' style by wearing shorts most of the time and very short Tshirts.I spiked my hair up and sprayed lots of deodorant. I advise you to listen to it lots to get results