This file is the first of four loops designed to provide structure and practical support for those embarking on the sissification process.  Each file will contain ten rules which you will be required to follow to qualify as a sissy of that stage.  This recording is for Stage 1 sissies and is about establishing the basics of a sissy mindset and accompanying lifestyle.  This first loop can be used safely and with discretion as it contains no commands which would reveal your sissy nature even to an intimate partner.  Later sessions will require more commitment.  Once you have absorbed these rules you should listen to this file on loop throughout the day as a brainwashing exercise.  This training package is recommended for all sissies who seek a realistic and pragmatic route to becoming the effeminate mincing sissies of their dreams.  Written and produced by MsJ and voiced by Mistress Clarissa.