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rugbyjockca's Recent Entries

Day 144

by rugbyjockca

Today, a rough measurement gives me 52" chest, 50" waist, and 49" hips. This is the first time I've been a "triangle" instead of a barrel. It's a very thick triangle, but I'm on the right track.

I'm also in week 7 of an 8 week gym routine. 7 weeks in a row is excellent. 8 weeks will be better.

Comments

- Heartwould

Good job! Keep it up! And, thanks for posting all the time - your progress is inspiring.

- black215

i'm glad to see someone is having success with the jock the files. it gives me motivation to keep on listening. good job bro. :)

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