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patches' Recent Entries

March 20-22

by patches

[Due to things outside of my control I am trying to catch up on my journal] [Monday night] I lay in bed listening to my trance CD, things went as usual. I dont recall exactly where I zoned out. I did have an intresting dream involving being intimate with a canine....I cant control my dreams. [Tuesday morning] Well the next day I woke up, I got up late and when I rolled over my body cramped up. My legs were still and didn't want to move at all. After a few minute I streched and was walking alright but being this stiff just getting up a walk would probly be out of the question. I was forced to limit it to Mon, wed and fridays only. That night I listen to my trance CD. I wasn't really paying attention to it, I was thinking about scene lay out for a comic page coming up. Well I wasn't paying attention I noticed I was out like a light again. The trance CD seems to slip straight to my brain ignoring if I'm listening activly or not. Well I got up and walked this morning, it was actually kind of nice except for a cold wind but oh well. ~Patches~


Comments

- Blink

The delays are understood. Congratulations on scheduling and following through with your walks. If you'd like to include something specific to help with that in future trance work, it can easily be done. You should also be doing some stretching exercise. Since you're walking a significant distance on MWF, you could do a very good yoga sequence on TTh and one weekend day of your choice. (Stretching immediately before or after exercise doesn't do anything for injury reduction, but having a regular stretching routine does.) I'll be looking for an email regarding the non-hypnosis progress reports ASAP. -- JAU

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